[전화영어] work out

1. 20180517_090112_1526504385.12140.mp3

S : Hello.

T : Hi, there, Julie. Good morining.

S : Hi. Good Morning teachter.

T : Well. How was your Wednesday?

S : Yesterday? It was a rainy day.

T : Yes. I heard.

S : Today is also raining now.

T : Until now?

S : But It's not a lot.

T : It' not heavier than yesterday.

S : Or hevaier as yesterday. That's right.

S : I met my friends who went to Tiwan. We had dinner for Japanese food.

=> We had Japanese food for dinner.

T : Oh. Wow. Okay. Julie. I heard that in Korea sushi is very expensive, right?

S : I think I depends on Japanese food.

T : I see. Okay. Maybe also depends on the restaurants that you entered.

S : RIght. It depends on restaurant. The restaurant that I went to yesterday was not expensive than I thought.

    We had some sushi, sashimi and some rice.

T : Okay. You have eatting.

S : I'm going on a diet now. I have to had for dinner together.

  => I had to have dinner with my friends.

T : You can't stop or resistant since it makes you happy, right? ---> 

S : But after that.When I arrived at home, I worked out for 20 minutes alone.

T : Before sleeping? Wow, you are very persistent. When it comes to working out.

S : I was exercising while watching Yotube.

T : What times of with you? did you watch yesterday?

S : Do you know the 'miles silence' exercise?

T : 'miles silence' exercise. I've heard of it. I cannot remember the exercise.

S : I heard that exercise is very famous on the internet. I heard she loses her weight a lot.

    There are many videos on the internet.

T : It's effective too.

S : Yes. The work out is mainly to lose leg slim.

    There are various kind of videos on Youtube.

T : That kind of dancing. Is it simular to dancing Jumba I don't know.

S : These videos are personal trainning. Squart, Wide Squarts, Buddy and Bumppy. 

    It is very hard to work out until finish.

T : Let me check. But I can only see pictures.

S : But the video is not long. The adverage It takes about 20 minutes or 10 minutes.

T : That's short.

S : The video that I watched yesterday was just 20 mintes.

    If I finished that, I could lose weight for 200 kcal.

T : That's good. I usually eat that for breakfast. 200 kcal.

S : Is it possible for you to work out before breakfast?

T : No. I do not eat breakfast. but I eat breakfast 200 kcal.

S : I made a decision to work out alone while watching the video once a day.

T : That's good. I hope you are stactive(?) decision. Commitment.

    Thank you so much Julie for telling about that work out.

    Am I does well ?

    Let's be healthy together.